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Provides both pyridoxine hydrochloride and pyridoxal-5-phosphate (P-5-P), the coenzyme or "activated" form of B6. As P5P, vitamin B6 is involved in the metabolism of amino acids, lipids and nucleic acids.
Directions: As a dietary supplement, 1 capsule daily with a meal, or as directed by a healthcare practitioner.
Ingredients: 1 capsule supplies:
Vitamin B6 275 mg
(91% as Pyridoxine Hydrochloride and 9% as Pyridoxal-5-Phosphate)
Other ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose, L-leucine.
Warning: Large doses of vitamin B6 should not be taken exclusively. Whenever possible, B6 intake should be balanced with other B vitamins. There are some reports of adverse reactions to large doses of vitamin B6 above 300 mg daily.
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