Directions: As a dietary supplement, take one capsule daily wirth a meal, or as directed by a healthcare professional. Do not exceed two capsules per day.

Ingredients: Selenium (from Brewer's yeast) 200 mcg.
Other Ingredients: Microcrystalline cellulose (plant fiber), rice flour, magnesium stearate and silica.

All Olympian Labs products are free from most allergens such as: Corn, yeast, barley, gluten, wheat, soy, lactose, all milk products, citrus, fish, egg products, added flavorings, sugars, sweeteners, salt, preservatives, salicylates, artificial colors and coatings.

Consult your healthcare professional before taking this product if you are taking prescriptive medications, pregnant or nursing a baby.